I'm linking up with Holly and Tricia for the Weekly Wrap. This is how my week went downnnn....
Wednesday: 2300m swim
Thursday: 45 minute ride
Friday: 2500m swim
Saturday: 2h 15 minute ride on the trainer and my longest ride this year. I'm BAAAACK BABY!!! Lots of zone 3 work. Holy smokes was I ever drenched after that ride.
Sunday: 10.5km pain free run. I definitely felt the bike ride in my legs but other than that, it was pretty freaking awesome. It was so nice to be outside running in the sunshine! I was clearly pretty happy about it. I suspect my legs will probably be sore tomorrow but I don't care.
Total time: 5h 37 minutes. It should have been 10 hours. But whatever, I've got a training camp in 2 weeks that I want to be 100% healthy for so I'm not fretting about what I've missed.
How was your week?
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