|My 16 year old niece and I. Yes, she's WAY taller than me.|
I also met Josh, Danielle's fiance as well as Jessica and Annie, who came all the way from Ottawa to race. We all decided that food was in order and thanks to Jessica's awesome suggestion, we ended up at Naroma for pizza. Best. Pizza. Ever.
|This is what happens when social media ladies meet for lunch.|
Someone who is slowly learning, that's who. :)
Anyway. Let's check out my last week of workouts, shall we?
Monday: 2150m swim in a.m. Pilates in p.m.
Tuesday: 75 minutes strength & mobility
Wednesday: 1900m super crappy swim in a.m. 6km easy run in p.m.
Thursday: 30 minute ride on computrainer + core and physio work
Friday: was going to swim but......sleep won out.
Saturday: 12km run + new phsyio routine which is up to almost 30 minutes now.
Sunday: Super spectator -spent a couple of hours in the cold in Hamilton cheering people on. That has to count for something, right?
Total time: 6h 48 minutes. Guess you could say this was an easy week, ha ha.
I'm kind of glad work is going to be nuts this week. It will keep me from lacing up my shoes and running too much. I'm hoping I can get out for one short easy run during the week and maybe, just maybe, I'll do another 12km on Saturday. We'll see how my knees feel this week.
How was your weekend?