I'm a NAASFP certified running coach and an NCCP Level One Trained Triathlon Coach.  I offer online coaching in running and triathlon.

What is online coaching?

We live in a digital world.  Gone are the days of spreadsheets and emailed or faxed training plans (yes, I've been around that long, ha ha).  I deliver my athletes plans through Training Peaks and online software program that allows me to build your workouts and monitor your fitness.

I don't just deliver a training program leave you up to your own devices.  I'm here to support you every step of the way.  Your training logs are checked regularly and feedback is given regularly.  I'm always available via email or text.  I like to be able to check in with my athletes on the phone at least once a month, sometimes twice.  Because sometimes you just need to talk.  I get that.

(My only request is that phone calls be scheduled ahead of time.)

If you're interested and would like to find out more check out my coaching site:

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