|My healthier version of a Martha Stewart turkey burger|
I didn't panic. I didn't freak out. Weight is just a number and it can fluctuate. It's not the be all and end all. The big deal is getting back to my "good" habits. When you're stressed and super busy it's so easy to fall back into old patterns and habits. So this week I have focused on habit reformation. That meant a re-visit to the PN binder, a big trip to the grocery store and a whole lot of cooking.
Grocery shopping is like a fresh start for your fridge. A clean slate so to speak. The opportunity to start again and perhaps try something different. In a way, I find it kind of therapeutic. A weird sort of "retail therapy" that I look forward to every week. Crazy I know. But what can I say, I love food. I get excited about going to gourmet stores and farmers markets. Good times in my books.
|Grilled salmon with BBQ sauce & grilled zucchini with grape tomatoes & feta|
I liked it so much I thought I'd share!
Thai Ground Turkey
1 lb of ground turkey
3 cloves of garlic, minced
|Thai Ground Turkey|