tag:blogger.com,1999:blog-1137172801546792811.post5295113983173531448..comments2023-09-28T19:02:11.297-04:00Comments on Blisters and Black Toenails: Adventures of a Racing Junkie: And Just Like That....It's BackPhaedra Kennedyhttp://www.blogger.com/profile/10348700813435281507noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1137172801546792811.post-52909572231314890402015-01-23T23:10:45.361-05:002015-01-23T23:10:45.361-05:00Oh I feel your pain! So frustrating. I have a simi...Oh I feel your pain! So frustrating. I have a similar use with my calf; good right now but I am always on guard. I wonder if yoga might help? I find that it strengthens without added strain. Anyway, hoping this is temporary.Alison @ racingtaleshttp://racingtales.comnoreply@blogger.comtag:blogger.com,1999:blog-1137172801546792811.post-73631267712619261342015-01-23T20:06:32.705-05:002015-01-23T20:06:32.705-05:00I've had my fair share of knee pains.. my go-t...I've had my fair share of knee pains.. my go-to move to help keep it pain-free is the wall-sit. I do them very regularly, it seems to really help!<br />Hope your bike-fit helps too!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1137172801546792811.post-72431827795182609282015-01-22T21:37:07.687-05:002015-01-22T21:37:07.687-05:00NOOOOOO.... Time for lunch? Big squeeshy hug!! I&#...NOOOOOO.... Time for lunch? Big squeeshy hug!! I've always wanted to get an MRI but I never thought they'd find anything. If you can, go for it. You never know... Hang in there, Phaedra!!Ririnettehttps://www.blogger.com/profile/08655714425760755697noreply@blogger.comtag:blogger.com,1999:blog-1137172801546792811.post-45339146908602949862015-01-21T21:45:10.718-05:002015-01-21T21:45:10.718-05:00Oh man. I understand where you're coming from....Oh man. I understand where you're coming from. I felt the exact same when my PF came back. A big, huge, WTF, man. W. T. F. Let's hope the MRI tells you something and, uh, can you maybe just NOT do squats?macnichttps://www.blogger.com/profile/13756849604085886005noreply@blogger.com